2024-2025 TEAM TECHNIQUE REQUIREMENTS

REQUIRED TECHNIQUE

  • Turns

    • Double, triple, quad pirouettes

    • Advanced la seconde turns (changing spots included)

  • Jumps/Leaps (right, left, switch)

    • Toe touches (single, double, triple)

    • Tilt

    • Firebird

    • Calypso

    • Turning disc

    • Center/straight leaps

  • Tumbling/Tricks

    • Right aerial

    • Headspring/kip ups

RECOMMENDED TECHNIQUE

  • Left/front aerial

  • Other unique jumps/tricks (ie. 540, suicide, back tuck, etc.)